One-Pot Chicken Parmesan Pasta - Emily Bites

Name: One-Pot Chicken Parmesan Pasta - Emily Bites
Ingredients: 4 teaspoons minced garlic (divided); ¼ cup panko breadcrumbs; 4 teaspoons olive oil (divided); 1 lb uncooked boneless skinless chicken breast (cut into small chunks); 1 small onion (diced); 1 medium zucchini (shredded); 1 tablespoon tomato paste; 3 cups lower sodium chicken broth; 15 oz can tomato sauce; 8 oz can tomato sauce; 1 tablespoon red wine vinegar; 1 teaspoon Italian seasoning; ¼ teaspoon salt; ¼ teaspoon crushed red pepper flakes; 12 oz penne or other medium-sized pasta; 2 oz shredded 2% milk Mozzarella cheese; 1 oz Parmesan cheese (freshly shredded (I use a box grater)); 1-2 tablespoons chopped fresh basil

"This One-Pot Chicken Parmesan Pasta has the saucy, cheesy, meaty goodness you want in a one-pot meal for just 417 calories or 9 WW Points!..."

INGREDIENTS

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4 teaspoons minced garlic (divided)

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¼ cup panko breadcrumbs

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4 teaspoons olive oil (divided)

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1 lb uncooked boneless skinless chicken breast (cut into small chunks)

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1 small onion (diced)

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1 medium zucchini (shredded)

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1 tablespoon tomato paste

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3 cups lower sodium chicken broth

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15 oz can tomato sauce

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8 oz can tomato sauce

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1 tablespoon red wine vinegar

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1 teaspoon Italian seasoning

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¼ teaspoon salt

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¼ teaspoon crushed red pepper flakes

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12 oz penne or other medium-sized pasta

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2 oz shredded 2% milk Mozzarella cheese

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1 oz Parmesan cheese (freshly shredded (I use a box grater))

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1-2 tablespoons chopped fresh basil

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