old-fashioned refried beans

Name: old-fashioned refried beans
Ingredients: 1 quart of dried, organic pinto beans (where to find organic beans); water; sea salt (where to find REAL salt); 2 C. (or pint-sized jar) of diced, stewed tomatoes; 1 C. melted butter or ghee from grass-fed cows, split in two halves (where to find grass-fed butter & ghee); 2 tbsp of dried cumin (where to find organic spices); 1 tbsp of homemade taco seasoning; additional salt, to taste

old-fashioned refried beans was pinched from <a href="http://www.foodrenegade.com/oldfashioned-refried-beans/" target="_blank">www.foodrenegade.com.</a>

INGREDIENTS

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1 quart of dried, organic pinto beans (where to find organic beans)

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water

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sea salt (where to find REAL salt)

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2 C. (or pint-sized jar) of diced, stewed tomatoes

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1 C. melted butter or ghee from grass-fed cows, split in two halves (where to find grass-fed butter & ghee)

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2 tbsp of dried cumin (where to find organic spices)

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1 tbsp of homemade taco seasoning

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additional salt, to taste

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