Healthy #Oil Dressing Recipes
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Healthy Caesar Dressing

By Kathy Melendez
I needed a quick Caesar dressing for my fresh romaine lettuce from my garden. This was...

Choose Your Basil Dressing

By Teresa Horn
This is a recipe I mixed up one summer day and enjoyed it very much. It...


By Charlene McGough
This recipe was shared with me by a friend, and it was given to her by...

Cindy's healthy pasta salad

By Cindy Pyl
I sort of made this up because my friend needed healthy food & was living...

Montreal Lemon Herb Salad Dressing

By Patricia J.
I found this on the McCormick web site. I tried it and quickly became addicted....

Citrus & Feta Salad, Homemade Honey-Lime Dressing

By Melissa Buchanan-Smith
I love a healthy salad with a kick of citrus. My photo is with a side...

Heart Healthy Blender Mayonnaise

By Susan Feliciano
Based on a recipe that came with my blender 30 years ago - this recipe uses...

SUBSTITUTIONS CHART (Heart Healthy) by freda

Just found this list in a book I am reading that was compiled by the Kiwanas...


Everyone loves this when I put it together. Can be used as a dip or a...

Healthy Market Salad

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Love this salad so much! It has a mixture of raw, cooked and preservced ingredients, all...
20 Autumn Recipes You’ll Fall For

20 Autumn Recipes You’ll Fall For

Outside the weather may be cooling down, but inside our kitchens are heating up. Just like the leaves that are getting ready to change, so are our menus. We’re saying goodbye to lighter summertime recipes and hello to casseroles, heartier meals, and treats filled with fall flavors. From main meals to desserts, these 20 recipes […]

Game Day Recipes for a Winning Weekend

Game Day Recipes for a Winning Weekend

Fall has arrived and football season has kicked off. Living in the South, on Saturday and Sunday we live and breathe football. Watching our favorite teams play is a family activity and, of course, we need to have some tasty game day food. “These poppers make a great dish for snacking while watching the game […]

7 Tuna Casserole Recipes

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Since the 1950s, tuna noodle casserole has been infamously gracing dinner tables throughout the United States. Either loved or hated, this family-friendly recipe has been handed down through generations. While there is the tried-and-true version, many have “jazzed up” mom’s tuna noodle casserole recipe to make it better than ever! From the traditional tuna casserole […]