#Nutritious Recipes


Best Oatmeal Ever

By Valerie Nagle
(In my opinion) I was looking for a way to have oatmeal that was healthy and tasty...

Morning Glory Muffins (New Version!)

By Phyllis Weatherston
I'm not sure of the origin of this recipe. My daughter used it in 4-H...

Easy Ham Crescents

By Janice Ross
I was trying to think of a good warm sandwich snack to take to the church...

BASMATI RICE WITH PINE NUTS

By Ellen Bales
When I first discovered Basmati rice years ago, I thought, "This is lovely, but what can...

ELLEN'S DAD'S FAVORITE BUCKWHEAT CAKES

By Ellen Bales
While the rest of us ate pancakes with maple syrup (normal food), our dad would order...

Coco Green Smoothie Supreme

By Charlotte Shannon
A Great Smoothie That Satisfies That Need For Chocolate in A Healthy Way.

ELLEN'S EASY BOILED TURNIPS

By Ellen Bales
I have always loved turnips--not turnip greens--just plain ol' boiled turnips with salt and pepper and...

BAKED CHEDDAR EGGS & ROAST BEEF HASH

By Ellen Bales
I recently saw a recipe similar to this (Taste of Home Dec/Jan 2013) with eggs and...

BREAKFAST IN A BUN

By Ellen Bales
Another wholesome and hearty breakfast idea from incredibleegg.org. This can be eaten on the go or...

COUNTRY MORNING SKILLET

By Ellen Bales
A good breakfast for the vegetarian or to have during Lent. Even without meat it's still...

CANADIAN CHEESE SOUP

By Ellen Bales
Fall and winter have always been "soup time" for me. That's when I drag out all...

CHICKEN-BROCOLLI SALAD

By Pat Morris
Salads are so good and good for you. I especially like all kinds of Chicken...

REINDEER FOOD FOR SANTA'S EIGHT PALS

By Ellen Bales
Every year on Christmas Eve my granddaughter, Lucy, (who is now 14) and I make a...

Grilled Seasoned Catfish Filets

By Janice Ross
Catfish is so good. We like to take a whole small filet and grill it on...

Meat Cheese and Bean stuffed Poblano

By Lynn Socko
This is a delicious low carb, low fat, low sodium dish. And for me, it's...

BEST-EVER SMASHED POTATOES

By Ellen Bales
I love potatoes in almost any form and these are no exception. What's not to love? Recipe...

THE BEST EVER CORN CHOWDER

By Ellen Bales
I found this in the Taste section of the Indianapolis Star and just had to clip...

CAULIFLOWER FRITTERS

By Ellen Bales
Any way you can prepare cauliflower is okay with me--it is one of my very favorite...

"FIBER ONE" BLUEBERRY MUFFINS

By Yolanda Stewart
these muffins are very tasty and delicious

No Flour Pumpkin Pancakes Lips Will Smack Ur Face

By Genny Bortner
Several years ago I learned that even though I was eating the "good" whole wheat carbs,...

DICKE BOHNEN MIT SPECK (BROAD BEANS WITH BACON)

By Ellen Bales
Broad beans (fava beans) are a very old German food that provided much of the nutrition...

LC/LF Strawberry Smoothie-Annette's

By Annette W.
Looking for a super healthy, super tasty breakfast or snack? This smoothie will satisfy! It is...

LC/LF Neapolitan Smoothie w/ a twist-Annette's

By Annette W.
Not your typical chocolate, strawberry and vanilla Neapolitan BUT a healthy twist on it. This smoothie...

LC/LF Pumpkin Smoothie-Annette's

By Annette W.
It's like pumpkin pie in a glass without all the calories. You can drink this every...
Easy Weeknight Crock Pot Meals

Easy Weeknight Crock Pot Meals


When I want an easy meal that’s full of flavor, I pull out my Crock Pot. Throw the ingredients in and the slow cooker works its magic. It is great for those days when I just don’t feel like cooking but want to serve my family an impressive dinner. “Also sometimes called Pantry or Cupboard […]

27 Stuffed Food Recipes

27 Stuffed Food Recipes


From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]

14 Hearty Creamy Soup Recipes

14 Hearty Creamy Soup Recipes


What’s better than a bowl of creamy soup on a cold night? Not much in our mind. We can’t think of many better things than warming up with a big bowl of smoky potato bacon soup, thick Zuppa Toscana, or heavenly chicken tortilla soup. Maybe you want to put your slow cooker to use and […]