Honey Skin Care Benefit #1:
Honey is rich in vitamins, minerals, and amino acids, which are wonderful beauty aids that nourish the skin.
Honey is high in vitamin C, a variety of B vitamins such as niacin, riboflavin, and pantothenic acid, as well as minerals such as potassium. It is rich in amino acids, the basic building blocks of life, essential to our very existence.
Further information can be found in the Honey Nutrition.
Honey Skin Care Benefit #2:
Honey contains powerful antioxidants which fight free radicals and reverse aging.
Free radicals are everywhere - in the air we breathe, the food we eat, and even the sunlight we love so much. Every moment, the body absorbs oxygen and turns it into energy in a process called oxidation. This process also releases free radicals.
Antioxidants slow down aging by neutralizing these free radicals. They perform healing at the deepest cellular level, allowing the benefits to manifest in a myriad of different ways.
Further information can be found in Honey Antioxidant.
Honey Skin Care Benefit #3:
Antibacterial, Antiviral, Antifungal
Honey is a well known antibacterial and antifungal agent. It helps disinfect and speed the healing process in wounds, scrapes and burns.
In addition to the enzymes found in honey, which may help the healing process, honey also contains antioxidants and flavonoids that may function as antibacterial agents.
Pinocembrin is the most abundant flavonoid in propolis, and has been proven to have antioxidant, antibacterial and anti-inflammatory properties.
A 1999 study conducted by the University of Wales Institute found that unpasteurised honey produced an antibacterial action against Staphylococcus aureus, a common bacteria found readily in our environment that can cause infections, especially in open wounds.
Other reports indicate that honey is effective at inhibiting Escherichia coli and Candida albicans.
Honey Skin Care Benefit #4:
Honey is rich and thick, making it an effective moisturizer. Like other humectants, honey binds moisture to the skin and helps it stay hydrated.
So it not only smoothes dry, rough, wrinkled skin, but honey also makes skin supple and plumps up wrinkles. Honey is a valuable moisturizer for your face as well as your body.
How to Make Honey face
- Cucumber-Honey Toner:
Puree 1 cucumber in a blender, drain and collect the juice. Add 2 teaspoons of honey into the juice and mix. Pour the mixture into a bottle. Apply on the face and neck area with a cotton pad in the morning and at night. Air dry it and rinse clean. Store the bottle covered in the refrigerator for up to 1 week.
- Gentle Honey Cleanser:
Mix 1?4 cup honey, 1 tablespoon liquid soap and 1?2 cup glycerin (found in drug stores). Apply gently on to face using a face sponge. Rinse with warm water and pat face dry.
- Honey-Apple Toner:
In a blender or food processor, combine 1 peeled, cored apple with a tablespoon of honey and pulse until smooth. Apply mixture to face and allow it to stay for 15 minutes, then rinse.
- Honey-Oats Face Scrub:
Combine 1 tablespoon honey, 1 tablespoon finely-ground almonds, 2 tablespoons dry oatmeal, and some lemon juice or yogurt to a luxurious and exfoliating facial scrub. Massage mixture gently onto face, then rinse with warm water. This blend gives a deeply emollient cleansing to the pores of your face. Almonds and oats are superb softening exfoliants.