Mung beans and rice

Name: Mung beans and rice
Yield: 8
Ingredients: 1/4 cup ghee/clarified butter or olive oil; 1 Onion; 1/3 cup ginger; 5 cloves garlic; 1 teaspoon Salt; 1 teaspoon turmeric; 1 teaspoon garam masala; 1/2 teaspoon black ground pepper; 1/2 teaspoon dried red chili flakes; 7 cups water; 2/3 cup mung beans; 3 cardamom pods; 2 teaspoons dried basil; 2 Bay Leaves; 2/3 cup rice; 4 cups vegetables: (eg celery, carrots and zucchini); 1 Braggs or Soy Sauce or Salt

Mung beans and rice was pinched from <a href="http://www.bigoven.com/recipe/172021/mung-beans-and-rice" target="_blank">www.bigoven.com.</a>

"This healing dish combines mung beans (excellent for your digestive system), the trinity roots (onions for blood cleansing, ginger to pick up your energy and garlic to help you detoxify), delicious and healthful spices, easy to digest basmati rice for your kidneys and lots and lots of great vegetables. With the balance of protein and vegetables along with the spices and trinity roots, you can live youthfully on this dish. Add some homemade yogurt on the side, some Bragg's squirted over with a drizzle of ghee and more red chilies sprinkled on top...."

INGREDIENTS

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1/4 cup ghee/clarified butter or olive oil

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1 Onion

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1/3 cup ginger

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5 cloves garlic

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1 teaspoon Salt

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1 teaspoon turmeric

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1 teaspoon garam masala

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1/2 teaspoon black ground pepper

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1/2 teaspoon dried red chili flakes

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7 cups water

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2/3 cup mung beans

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3 cardamom pods

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2 teaspoons dried basil

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2 Bay Leaves

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2/3 cup rice

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4 cups vegetables: (eg celery, carrots and zucchini)

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1 Braggs or Soy Sauce or Salt

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