Italian Healthy Main Course Recipes


Zucchini Pasta

By Rebecca Winslow
I recently started changing my lifestyle, and I spend a lot of time scouring my favorite...

Light and Delicious Spaghetti Squash

By Julia McGinnis
Last year I was introduced to spaghetti squash, and I was amazed by its versatility! ...

FETTUCCINE PRIMAVERA

By Ellen Bales
This is one of those poor recipes that nobody wanted--I can't imagine why. It sounds so...

Pasta Primavera with Roasted Red Peppers

By Pat Duran
This is a rescue recipe and I have adopted it. I tried this recipe and I...

Broiled Chicken Oregano

By Joanne Hendriksen
My version of Broiled in only 10 minutes Lemony orange "Italian Chicken Breasts". This style of...

Chicken Marengo

By Lauren Conforti
I've adopted this recipe and changed it a little to make it our own.

Italian Chicken Packages

By Lynn Zak
Remember "hobo packs" from your growing up years? This is the same idea, only with...

Spinach Lasagna Roulade

By M L
This is a very simple recipe that looks great and tastes even better. I started...

Linguini and white clam sauce.

By Kat Ryan
my grandma made this with wilted lettuce salad once a month.

Roasted Veggies With Polenta My Way

By Jo Zimny
This recipe was inspired by Giada Delaurentis but I have changed some of the ingredients to...

Chicken & Herb

By Vera Cardia
Some of the ingredients have no specific measurements because I just prefer to estimate to my...

Just The Beginning Chicken

By Christine Quetola
I like to add mushrooms, but my husband doesn't eat them :(

Meat Loaf Italian Style

By susan simons
I found this recipe years ago on a old bread crumb container and changed it to...

LOW CARB PIZZA CRUST

By Eddie Jordan
You will like this low carb pizza crust. It taste really good and good for you....

Stuffed Zucchini Squash

By Susan Feliciano
An Italian friend of mine showed me how to make this when we were both in...

Pesto Tunafish Melt Sandwich

By Deborah Mackrodt
I wanted to make something different then your plain old tuna fish sandwich. I love pesto...

Roasted Egplant (Vegetarian)

By Desiree Macy
This is a dish you can serve as a side,bubbling hot,over pasta or cold with pita...

Low Fat Spaghetti Sauce

By Donna Thiemann
Both my husband and I have to eat low fat most of the time so I...

Low Fat Three Cheese Baked Ziti

By Donna Thiemann
Low Fat but not no taste! This one can be prepared ahead and saved in the...

Susan's Spaghetti Sauce

By Susan Feliciano
Friends and family often ask me for my spaghetti sauce recipe. Most of the time, it...

Sicilian-Style Roasted Vegetables with Balsamic Syrup

By Joan Hunt
We had extra green beans and red bell peppers, so I decided to roast them and...

Spaghetti with Three Cheese Sweet Pepper Marinara

By Annie Leon
I love some good pasta, and not many places serve it with bold, rich flavors the...

Italian-Seasoned Pork Roast

By Annie Leon
I've adapted this recipe that I received from a friend. Her recipe called for chicken,...

Grilled Chipotle Chicken Pizza Rolls

By Lindsey McCue
Summer is just around the corner and my hubby and I have been in a grillin'...
19 Shrimp Recipes to Try

19 Shrimp Recipes to Try


How can a food so yummy be so good for you? An excellent source of vitamins and minerals, shrimp is also linked to promoting heart and brain health. Looks like it’s time to up your shrimp intake, and we have the 19 recipes to help you do it. Full of flavor, healthy, and easy to […]

Recipes for All You Lemon Lovers

Recipes for All You Lemon Lovers


In warmer weather, my taste buds gravitate towards lemon. Sweet and savory, I look for ways to incorporate their wonderful tart flavor into my meals. If you love lemon anything as I do, you’re going to want to try these Blue Ribbon recipes. Homemade waffles are an easy breakfast. Jamallah Bergman’s (Atlanta, GA) Lemon Poppy […]

Strawberry Banana Desserts That’ll Have You Dreaming of Summer

Strawberry Banana Desserts That’ll Have You Dreaming of Summer


Summer is right around the corner. We know it may not seem like that now but warmer days are ahead. Do you know what reminds us of summer? Anything strawberry banana but, specifically desserts. There’s something magical about that flavor combination that tastes fresh and reminds us of summer. Well, if you are like us […]