Low-fat turkey cutlets w/ peas & scallions.

Low-fat Turkey Cutlets W/ Peas & Scallions.

No Photo

Have you made this?

 Share your own photo!

sherry monfils

By
@smonfils

I love the moist taste of the turkey and the scallions give the dish a great oniony flavor w/ out overpowering the turkey.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
20 Min
Cook:
15 Min

Ingredients

  • 1/2 c
    flour
  • 1/2 tsp
    salt, divided.
  • 1/4 tsp
    pepper
  • 1 lb
    1/4"-thick turkey breast cutlets.
  • 2 Tbsp
    olive oil, extra virgin
  • 4 oz
    button mushrooms, sliced.
  • 1 bunch
    scallions, sliced on the diagonal
  • 1-1/2 c
    low-sodium chicken broth
  • 1 c
    frozen peas, thawed.
  • 1 tsp
    lemon zest, grated

How to Make Low-fat turkey cutlets w/ peas & scallions.

Step-by-Step

  1. In shallow bowl, whisk together flour,1/4 tsp salt and pepper. Dredge each turkey cutlet in flour mix, on both sides. Heat 1 tbsp oil in lg skillet over med-high heat. Add cutlets and cook until lightly golden on both sides, about 3 min per side. Transfer to plate, cover and keep warm. Add remaining oil to pan, add mushrooms and scallions. Cook until scallions are tender and mushrooms are browned. Add broth and remaining salt. Cook, stirring until sauce is slightly reduced. Stir in lemon zest. Place turkey cutlets among veggies in pan and heat through, turning cutlets once.

Printable Recipe Card

About Low-fat turkey cutlets w/ peas & scallions.

Course/Dish: Turkey
Other Tag: Healthy



Show 1 Comment & Review

19 Shrimp Recipes to Try

19 Shrimp Recipes to Try


How can a food so yummy be so good for you? An excellent source of vitamins and minerals, shrimp is also linked to promoting heart and brain health. Looks like it’s time to up your shrimp intake, and we have the 19 recipes to help you do it. Full of flavor, healthy, and easy to […]

14 Easy Mother’s Day Recipes

14 Easy Mother’s Day Recipes


Making Mom breakfast in bed has never been easier! These easy breakfast recipes are beginner-cook friendly, so anyone can make them. As long as you can mix ingredients and turn the oven on, you can make these recipes. Make Mother’s Day the day she deserves by treating her to a delicious breakfast.

Strawberry Banana Desserts That’ll Have You Dreaming of Summer

Strawberry Banana Desserts That’ll Have You Dreaming of Summer


Summer is right around the corner. We know it may not seem like that now but warmer days are ahead. Do you know what reminds us of summer? Anything strawberry banana but, specifically desserts. There’s something magical about that flavor combination that tastes fresh and reminds us of summer. Well, if you are like us […]