black bean turkey burger with corny slaw
(1 rating)
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Adapted from Paula Deen. Healthy and delicious!
►
(1 rating)
yield
4 -5
prep time
30 Min
cook time
15 Min
Ingredients For black bean turkey burger with corny slaw
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1/4 colive oil
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1 1/4 lbground turkey
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15 ozblack beans, rinsed, drained, lightly mashed
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1 ctortilla chips, crushed
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1 Tbspground cumin
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1 Tbspchile powder
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1 pinchsalt and pepper
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2-3 pinchgarlic powder
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2-3 pinchonion powder
- FOR CORNY SLAW
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1/2purple cabbage, shredded
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1/2green cabbage, shredded
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2carrots, shredded
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1onion, chopped
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1 canniblet corn, drained
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2 Tbspsugar
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1 tspground cumin
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1lime, juiced
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3/4 cmayonnaise
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2-3 dashgarlic powder
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2-3 dashonion powder
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salt and pepper to taste
How To Make black bean turkey burger with corny slaw
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1In large bowl, combine cabbage, carrots, onions, corn.
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2In smaller bowl, combine sugar, cumin, seasonings, lime juice, mayonnaise and pour over cabbage mix. Season with salt and pepper and refrigerate
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3Preheat over to 350 degrees F
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4Heat olive oil in a large skillet over med-high heat
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5In large bowl combine turkey, beans, tortilla chips, all seasonings
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6Form patties with hands (makes 4-8 patties depending on how big you want your burger)
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7Cook patties in skillet until no longer pink in middle, then transfer to a baking sheet and bake in oven for about 3-4 min and remove
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8Serve on bun and corny slaw on top of turkey burger.
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Categories & Tags for Black Bean Turkey Burger with Corny Slaw:
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