sesame crusted tuna steak w zoodle salad
Delicious fast easy and healthy
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yield
2 -4
prep time
10 Min
cook time
5 Min
method
Stove Top
Ingredients For sesame crusted tuna steak w zoodle salad
- TUNA
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10 Tbspblack and white mix sesame seeds
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44 oz tuna steaks
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2 Tbspolive oil
- ZOODLE SALAD
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2 mdzucchinis peeled or not cut into ribbons or spirals
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1 lgbeef steak tomatoes sliced
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2avocados sliced
- DRESSING
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1 Tbspginger grated
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2limes zested and juiced
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4 Tbspsoy sauce
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1 tspsesame oil
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3 Tbsphoney
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1/2 tspred pepper flakes
How To Make sesame crusted tuna steak w zoodle salad
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1Mix all the ingredients for the dressing together and set aside. Prepare the zucchini, tomato and avocado.
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2Place the sesame seeds on a flat plate. Get a skillet or cast iron pan hot and add the oil. Dredge the tuna in the sesame seeds and sear on each side about 3 minutes. Stand them up on the edges.
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3To serve cut the tuna in slices. Place on plate Add the salad items then drizzle the dressing over everything
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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