seafood essentials: sweet potato salmon patties

How To Make seafood essentials: sweet potato salmon patties

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  1

  PREP/PREPARE
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  2

  If you are looking for an excellent sauce to use with this recipe, look no further: https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/seafood-fish-essentials-spicy-dill-sauce.html
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  3

  Gather your ingredients (mise en place).
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  4

  Wash and place the sweet potato in a 400f (205c) oven and bake until softened, about 40 – 45 minutes.
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  5

  When baking is complete lower the heat on the oven to 375f (190c).
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  6

  While it is baking, chop the bell pepper, and onion, then whisk the egg.
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  7

  After the sweet potato has cooled enough to handle, scoop out the flesh and mash in a mixing bowl.
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  8

  It should have a smooth consistency with little to no lumps… a few are okay.
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  9

  Add the bell pepper, onions, and egg, and combine.
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  10

  Add the salt and pepper, to taste, and mix to combine.
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  11

  Add the breadcrumbs 1 tablespoon at a time and combine until the mixture begins to firm up and resembles a thick peanut butter. Then add the salmon to the bowl and gently fold into the mixture.
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  12

  Take about 3 – 4 ounces (85 – 113g) roll into a ball, flatten into a disk about 1/2 inch (1.3cm), and place on a parchment-lined baking sheet.
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  Place into the preheated oven and bake until patties are cooked and beginning to brown, about 25 – 30 minutes.
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  14

  PLATE/PRESENT
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  15

  Serve on their own with some dipping sauce, or as more of a meal, by laying them on a bed of white or wild rice. Enjoy.
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  16

  Keep the faith, and keep cooking.
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