Smoked Bones Medely

★★★★★ 1 Review
catt44 avatar
By Cathy Boucheti
from Tunapuna

My Grandmother used to cook this with green pawpaw better known to many as Papaya.It tasted great then and more so now cause I remember her every time I cook it.

serves 4
prep time 10 Min
cook time 15 Min


  • 2 clove
  • 1 sm
    ginger knob
  • 1 sm
    onion cut in wedges
  • 1 c
    carrots cut diagonally
  • 2 sprig
    small leaf thyme
  • 1 pkg
    smoked bones
  • 1 pinch
    salt and pepper to taste
  • 1 lg
    green bell pepper

How To Make

  • 1
    In a saute pan heat olive oil, add crushed ginger, garlic, onion salt & pepper until slightly translucent. Add carrots and allow carrots to cook with a bit of crunch.
  • 2
    Cut bell peppers into strips and add to pan, stirring lightly, add smoked bones and allow to steam with lid on. After 5 mins add thyme leaves, stir and serve with Rice or provisions.

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