Perfect Pork Chop
2 1/4 ccoconut oil
1 1/2 lbbone in center pork chop (this should be 2 chops, .75lb each)
2 Tbspground ginger
1/2 Tbspground chipotle
1/2 tspground smoked paprika
1/2 tspblack pepper
How to Make Perfect Pork Chop
- Preheat oven to 375
- In medium, non-stick, oven-safe skillet heat coconut oil to medium high.
- Meanwhile, using a kitchen mallet, tenderize the chops. Reshape the chops and press each side into the rub. Rub well into meat.
- Sear chops for 4 mins, turn and sear for 4 minutes on other side. Drain off excess oil and leave chops in skillet.
- Place in oven until internal temperature reaches 150. Allow chops to rest 10 before serving.