Real Recipes From Real Home Cooks ®

creamy healthy zucchini & spinach rigatoni

(1 rating)
Recipe by
Lana Bade
Goshen, NJ

This is SO good,meatless,lower fat,but you cannot tell!It is really tasty and filling.

(1 rating)
yield serving(s)
prep time 20 Min
cook time 45 Min

Ingredients For creamy healthy zucchini & spinach rigatoni

  • 8 oz
    rigatoni or any pasta in simular shape is best.
  • 1 tsp
    oil
  • 1 md
    zucchini/sliced
  • 8 oz
    sliced fresh mushrooms
  • 2 clove
    minced garlic
  • 1 Tbsp
    flour
  • 1/4 tsp
    each:dried basil,oregano,and crushed red pepper
  • 1 c
    fat-free reduced sodium chicken broth
  • 4 oz
    philadelphia reduced fat cream cheese [neufchatel};half of an 8 ounce box
  • 1 pkg
    baby spinach leaves[6 ounces]
  • 1/4 c
    grated fresh parmesan cheese
  • 1 1/2 c
    shredded mozzarella cheese with a touch of philadelphia/divided
  • or lower fat brand of mozzarella if desired.

How To Make creamy healthy zucchini & spinach rigatoni

  • 1
    Preheat oven to 375 degrees
  • 2
    Cook pasta {a half box} as directed on box
  • 3
    Meanwhile, heat the oil in a large skillet. Add the zucchini,mushrooms,and garlic Cook and STIR until zucchini is crisp-tender.
  • 4
    ADD FLOUR.Add seasonings.Cook & stir about 1 minute.
  • 5
    Stir in the broth. Cook & stir about 2-3 minutes.[until thickened]
  • 6
    Add Neufchatel;cook and stir 2-3 minutes longer.[until melted in]
  • 7
    DRAIN PASTA WELL Return to pan.
  • 8
    Add zucchini mixture,then spinach,Parmesan,and 1/2 cup mozzarella;mix lightly.
  • 9
    spoon into a greased [with cooking spray] 2 quart casserole.
  • 10
    Top with remaining mozzarella cheese. Bake until cheese on top is melted and light brown.
  • 11
    Serve with a salad or crusty rolls.
  • 12
    VERY LIGHT and yet filling.

Categories & Tags for Creamy Healthy Zucchini & Spinach Rigatoni:

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