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sweet potato burritos

(1 rating)
karlyn255 avatar
Recipe by
Stormy Stewart
@karlyn255
Mio, MI

this was given to me. sounds wonderful and would work on many diets as well as vegans

►
(1 rating)
yield 6
method Pan Fry

Ingredients For sweet potato burritos

  • 1 can
    black beans
  • 1 can
    yams large can
  • 1 c
    corn
  • 1 md
    onion chopped
  • 4 clove
    garlic diced
  • 2 tsp
    perpared mustard
  • 2 tsp
    soy sauce
  • 2 tsp
    cumin
  • 1 tsp
    chilli powder
  • 1 Tbsp
    tumeric
  • cayenne pepper to taste
  • tortilla shells
  • oil for saute'ing
  • 1/4-3/4 c
    water
  • shredded cheese, salas, sour cream for add ons

How To Make sweet potato burritos

  • 1
    1.In a large skillet, sauté onion and garlic until soft (I actually leave my onion a bit crunchy). 2.In a separate pot, heat black beans and corn until warm. 3.After onions are at desired texture, add mashed yams/sweet potatoes to skillet (Since canned yams are very soft I mash mine in the skillet). 4.After yams are warm, spoon the black bean/corn mixture into the skillet leaving the bean juice behind. Mix and heat. 5.In a small dish mix mustard, soy sauce, cumin, chili powder, turmeric, and cayenne pepper. Add to skillet. 6.If the mixture seems paste-like, add a small amount of water until a desired consistency is reached. 7.Spoon onto tortilla and fold into a burrito. Enjoy!
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