This recipe is private

Roasted vegetable casserole

1
Robyn Murrey

By
@foodlover121

With minimal effort, this delicious creation can be on your table in less than 45 minutes any day of the week.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

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3 c
broccoli florets
3 c
cauliflower, small florets
2
carrots, sliced
2 Tbsp
olive oil
2 clove
garlic, minced
1 tsp
dried oregano
1 tsp
paprika
1/2 tsp
salt
2 c
minute rice premium whole grain brown rice
1 c
lentils, drained and rinsed (
1 Tbsp
chopped fresh chives

How to Make Roasted vegetable casserole

Step-by-Step

  • 1Cook rice according to package directions. Add peas during the last minute of cooking; stir in half of the green onion, and lemon juice.
  • 2Meanwhile, cook rice according to package directions. Toss rice with lentils (if using),roasted vegetables and chives.
  • 3Nutrition Facts. Per 1/6 recipe: Calories 320, Fat 7g, Cholesterol 0mg, Sodium 240mg, Carbohydrate 55g, Fibre 7g, Sugars 3g, Protein 8g
  • 4For more simple 1+1+1 meal ideas and inspiration, visit Thirdoftheway.ca or share your #weekdaywin creation on social media to inspire others.

Printable Recipe Card

About Roasted vegetable casserole

Course/Dish: Other Main Dishes
Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy




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