Italian Sausage and Squash

Paula Todora


One of those evenings when I was tired from work and had a couple of things to put together, and it turned out to be one of our favorite recipes of all times. Easy, delicious and filling.


☆☆☆☆☆ 0 votes

5 Min
15 Min


  • 2 Tbsp
    olive oil
  • 1 pkg
    mild italian sausage links
  • 2 large
    zucchini, spiralized (or sliced)
  • 2 large
    yellow squash, spiralized (or sliced)
  • 1/4 c
  • 1 clove
    garlic, minced (1 t. jarred/1/4 t. garlic powder)
  • 1/2 tsp
  • 1/2 tsp
    black pepper
  • 1/4 c
    grated parmesan cheese

How to Make Italian Sausage and Squash


  1. In a skillet, heat olive oil on medium high heat, add sausage links and cook until almost done, turning down heat to prevent getting too brown and stirring occasionally. When done, slice into 1/2-inch slices, remove from pan and cover to keep warm.
  2. In the same skillet, add butter and garlic (either clove, jarred or powder) and salt and pepper. Cook on medium heat about 1-2 minutes, stirring constantly. Add squash, stirring, and cook 3-4 additional minutes. It will take a little longer if squash is sliced.
  3. Add cooked sausage slices and stir gently. Remove from heat and sprinkle with parmesan cheese.

Printable Recipe Card

About Italian Sausage and Squash

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Low Carb, Keto
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #sausage

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