Green Goddess Buddha Bowl/Plate

1
barbara lentz

By
@blentz8

Delicious healthy meal.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
25 Min
Method:
Stove Top

Ingredients

  • 1 c
    cooked barley
  • 1 bunch
    broccolini
  • 1
    14.5 oz can garbanzo beans drained 1/4 cup liquid reserved
  • 1 c
    fresh baby spinach
  • 1 medium
    onion sliced
  • 4 clove
    garlic minced
  • 1 large
    avocado sliced thin
  • 1 c
    shelled edamame thawed
  • 8 c
    fresh mushrooms
  • 1/2 c
    shelled pitashios
  • ·
    salt and pepper
  • ·
    olive oil
  • GREEN GODDESS DRESSING

  • 1 large
    avocado
  • 1 c
    parsley
  • 1/2 c
    basil
  • 2 Tbsp
    chives
  • ·
    juice of 1 small lemon
  • 3 clove
    garlic
  • 2 tsp
    each capers and dijon mustard
  • 1/4 c
    water
  • 1/4 c
    reserved garbanzo beans brine
  • ·
    salt and pepper

How to Make Green Goddess Buddha Bowl/Plate

Step-by-Step

  1. Make the Dressing by putting all ingredients into a food processor and process until well mixed. Place in fridge.
  2. Preheat oven to 250 degrees Get out a sheet pan.
    Cook the barley according to package directions.
    While the barley is cooking. Add some oil to a large skillet. Saute the broccolini until softened and bright green seasoning with salt. Place the broccolini on the baking sheet and place in oven to keep warm.
  3. Add a little more oil to skillet and add the onion and saute until translucent. Add the garlic and saute 1 minute. Place on sheet.
  4. Wipe out the skillet add more oil and saute the mushroom until browned. Place on the baking sheet.
    Place the garbanzo beans and spinach in the skillet and cook until the spinach is wilted.
  5. Cook the edamame in boiling salted water until warm. Drain.
  6. To assemble the plate place each ingredient on the plate separately. Top with pistashios.
    Top with dressing.

Printable Recipe Card

About Green Goddess Buddha Bowl/Plate

Course/Dish: Other Main Dishes
Main Ingredient: Rice/Grains
Regional Style: American




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