Autumn Harvest Squash & Sweet Potato Bisque

Sheri Raleigh-Yearby


Cooking at the Farmers Market is always an adventure. This time I discovered Red Kuri Squash! What an absolute delight. It is meaty, flavorful and earthy tasting squash. I used it in place carrots from a Squash, Carrot & Sweet Potato Soup. It was a great replacement!

Bon Appetit


☆☆☆☆☆ 0 votes

6-8 people
35 Min
45 Min


  • 3 medium
    sweet potatoes, med. diced
  • 2 medium
    butternut squash, med. diced
  • 1 medium
    red kuri squash, med. diced
  • 1 medium
    sweet onion, small diced
  • 3 clove
    garlic, minced
  • 1/2 c
    roasted bull-pepper, red
  • 1 c
    coconut milk, unsweetened
  • 3 c
    vegetable stock
  • 1 tsp
  • 1 tsp
    garlic powder
  • 1 tsp
    onion powder
  • 1 Tbsp
    creole seasoning
  • 1 tsp
  • 1/4 tsp
  • 1 tsp
    sea salt
  • 1/2 c
  • 1/4 c
    coconut milk or cream

How to Make Autumn Harvest Squash & Sweet Potato Bisque


  1. Peel sweet potatoes and squash, cut into medium dice pieces. Coat evenly with the dry seasonings. Heat olive oil in a cast iron skillet or dutch oven. Cook on medium heat for about 15 - 20 min until tender. TIP- you can also roast sweet potatoes and squash in a 400-degree oven for 20 min.
  2. Roast Red Bull Peppers until charred. Minced. Use 1/2 cup per recipe.
  3. Saute onions and garlic in a small amount of olive oil. Add prepared vegetable broth, cooked squash, and sweet potatoes. Let mixture come to a boil. Turn heat down to medium.
  4. Using an immersion blender or a food processor and puree to a creamy consistency. Add the 1 cup of coconut milk and blend well.
  5. Serve piping hot with a piece of herb crusted garlic bread or your favorite flatbread or crackers. Optional: garnish with coconut cream and microgreens! There you have it, Autumn Harvest Squash & Sweet Potato Bisque.

Printable Recipe Card

About Autumn Harvest Squash & Sweet Potato Bisque

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: Southern
Other Tag: Healthy

Show 2 Comments & Reviews

12 Restaurant-Style Fried Rice Recipes

12 Restaurant-Style Fried Rice Recipes

Make restaurant-style fried rice at home! It may sound and look intimidating, but preparing fried rice is quite simple. A great way to use leftover white rice, too. From chicken fried rice to vegetable fried rice to fried rice with egg, these recipes will have your family thinking you ordered takeout.

17 Sweet and Savory Butternut Squash Recipes

17 Sweet and Savory Butternut Squash Recipes

All hail fall’s favorite veggie – butternut squash! Well, technically it’s a fruit because of its seeds but most treat it a vegetable. Come cooler weather this sweet and nutty winter squash first makes an appearance on our produce shelves. Super versatile, butternut squash can be stuffed for a main meal, incorporated into a quick […]

10 Moist & Flavorful Pumpkin Bread Recipes

10 Moist & Flavorful Pumpkin Bread Recipes

Filled with spices of the season, pumpkin bread is a fall favorite. It can be enjoyed for breakfast, an afternoon snack, or dessert. A simple pumpkin bread recipe is delicious but many ingredients can be added to turn this quick bread into something special. Dates, cranberries, or chocolate chunks can be folded into the batter. […]