Stuffed Green Peppers without meat!

Beth M.


Green peppers always look so pretty stuffed, and I don't want any meat tonight.Also,I like to try things that are different,so I think I'll use a yellow squash, some onion, brown rice, eggplant;and top it off with some freshly grated cheese. Looking at the recipe Jennifer Bass posted and I wanted to try that but didn't have meat or fresh cilantro. Her recipe inspired me to throw together what I have on hand!


★★★★★ 1 vote

10 Min
1 Hr 10 Min


  • 1
    eggplant, sliced about 1/4 inch;
  • 1
    yellow summer squash, sliced
  • 1/2
    vidallia onion, sliced
  • 1 pkg
    taco seasoning mix
  • 6 small
    green peppers, top sliced off & seeds removed
  • 1 large
    can whole tomatoes in juice, chopped
  • 1 c
    brown rice, microwaved in 3 cups water
  • 1 can(s)
    refried beans

How to Make Stuffed Green Peppers without meat!


  1. Slice veggies and layer in a baking dish,brushed with olive oil, and sprinkle taco seasoning over all.Bake at 350 degrees for about 30-35 mins.
  2. Boil rice 30 mins. or Microwave rice in 3 cups water in a large bowl,10 mins. on high (uncovered) and 20 mins.on 1/2 power.
    When done, place green peppers in dish with a small amount of water, cover and microwave five mins. until tender but not sagging!
  3. In an oven baking dish, first place the tomatoes and chop a little; add the six green peppers and place spoonsful of refried beans in each pepper.
  4. Spoon the partially cooked rice into each pepper on top of the refried beans. Cover dish with foil and bake 30 mins.
  5. Remove eggplant,squash and onions from oven and stir, then chop a bit and spoon over the peppers and sprinkle grated cheese over all, and return to the oven for another five or ten minutes.

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