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t-bone steaks with north african spices

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Private Recipe by
Annacia *
Moose Jaw, SK

A mix of spices -- coriander, cumin, caraway, cinnamon, and turmeric -- complements the caramelized crust that forms from either pan-searing, grilling, or broiling the versatile T-bone steak. Oven directions are given but better on the BBQ or pan grilled

yield 2 serving(s)
prep time 25 Min
cook time 15 Min
method Grill

Ingredients For t-bone steaks with north african spices

  • 2
    t-bone beef steaks, about 1 inch thick (or whatever you have)
  • 2 tsp
    olive oil
  • 1/2 tsp
    salt
  • 2 tsp
    coriander seeds
  • 1 tsp
    cumin seed
  • 1 tsp
    caraway seed
  • 2 tsp
    dried rosemary
  • 1/2 tsp
    fresh ground black pepper
  • 1/4 tsp
    ground cinnamon
  • 1/4 tsp
    turmeric
  • 1/2 tsp
    olive oil

How To Make t-bone steaks with north african spices

  • 1
    Preheat oven to 400 degrees F. Fit a wire rack over a baking pan and set aside. Rub steaks with olive oil, season with salt, and set aside
  • 2
    Coarsely grind the coriander, cumin, caraway, and rosemary using a mortar and pestle or an electric grinder. Transfer ground spices to a bowl and mix in the black pepper, cinnamon, and turmeric.
  • 3
    Rub each steak with 1 tablespoon of spice mixture, making sure to cover both sides. Let the steaks sit at room temperature for 20 minutes.
  • 4
    Heat a large skillet over high heat until very hot. Add the canola oil and sear the steaks until a brown crust forms. Turn and repeat on the other side.
  • 5
    Transfer the steaks to a wire rack set over the prepared baking pan, place in oven, and cook to desired degree of doneness -- about 9 minutes for rare, 11 for medium rare, 15 for medium, and 18 for well done.
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