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Dijon Chicken and Sprouts

Jessica Fasano


One-dish meal ready in under 30 minutes. Carb and gluten free- can't get much better than this, huh?


☆☆☆☆☆ 0 votes

5 Min
25 Min
Stove Top


  • 2 Tbsp
    olive oil, extra virgin
  • 4
    chicken breast halves, skinless and boneless
  • ·
    fine sea salt and pepper
  • 2 Tbsp
  • 2 c
    brussel sprouts
  • 1 c
    apple juice
  • 3 Tbsp
    dijon mustard, whole grain
  • 1 Tbsp
    flat leaf parsley, roughly chopped
  • 1 c
    cremini mushrooms, sliced

How to Make Dijon Chicken and Sprouts


  1. For detailed instructions, please visit my page at

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About Dijon Chicken and Sprouts

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Gluten-Free, Low Carb
Other Tag: Quick & Easy

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