cauliflower, lentil and beef madras curry
(1 rating)
I made this up in a hurry and it turned out so yummy that I had to share it! We ate it just as it was, with no rice or something added, it's a full meal that does not require any starchy additions. But feel free to add rice or potatoes. We just had some green salad as a side, and it filled us up nicely.
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(1 rating)
yield
4 serving(s)
prep time
5 Min
cook time
30 Min
method
Stove Top
Ingredients For cauliflower, lentil and beef madras curry
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14 ozground beef
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16 ozcauliflower, fresh or frozen, cut up in florets and thawed
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1 cred lentils
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1 ccoconut milk
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2 Tbspmadras curry powder
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1 tspcoconut oil or other cooking oil
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salt, to taste
How To Make cauliflower, lentil and beef madras curry
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1Wash the red lentils thoroughly and bring to a boil with 1 3/4 cups water or according to package directions (I found that not all red lentils need the same amount of water).
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2In a large non stick skillet, heat oil and brown ground beef, then add 2 tablespoons of madras curry, mix well and add the cauliflower florets.
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3Add salt to taste, then add a splash of water, cover and let cook until the lentils are done (they need about 10-15 Minutes).
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4If the lentil have soaked up all the water, just add a bit salt to taste, stir well and add to meat and cauliflower in the skillet, mix well. If there is a bit water left, just add it to the skillet, too.
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5Add the coconut milk, mix well, add more madras curry and / or salt to taste, heat for one minute and serve.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Cauliflower, lentil and beef Madras curry:
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