stewed catfish

Ingredients For stewed catfish

• 2 Tbsp

  cooking oil
• 1 md

  onion, chopped
• 2 stalk

  celery, cut into 1/2-inch slices
• 1 md

  green bell pepper, cut into 1/2-inch strips
• 1 tsp

  dried thyme
• 1/2 tsp

  dried oregano
• 1/2 tsp

  dry mustard
• 1/2 tsp

  tabasco sauce
• 1/2 tsp

  fresh-ground black pepper
• 1 tsp

  salt
• 1/2 c

  dry white wine
• 1 3/4 c

  canned crushed tomatoes in thick puree
• 3 c

  canned low-sodium chicken broth or homemade stock
• 2 c

  frozen baby lima beans (one 10-ounce package)
• 2 c

  fresh (cut from about 3 ears) or frozen corn kernels
• 2 lb

  catfish fillets, cut into 1 1/2-inch pieces
• 2 Tbsp

  chopped fresh parsley