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pilot fish (fanfri) in white wine

LavenderLynn avatar
Recipe by
Lynn Clay
@LavenderLynn
Portland, OR

Pilot fish are found in the Mediterranean Sea. They live around sharks and eat their leftovers. This recipe is from Malta.

►
yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method Stove Top

Ingredients For pilot fish (fanfri) in white wine

  • 1.3 lb
    filleted fish, (pilot fish if available)
  • 3/4 lb
    cherry tomatoes
  • 1 oz
    desalted capers
  • 1 Tbsp
    italian parsley
  • white wine
  • oregano
  • extra virgin olive oil
  • salt and pepper

How To Make pilot fish (fanfri) in white wine

  • 1
    Wash and dry the fillets, then arrange them in a pan.
  • 2
    Sprinkle with salt, pepper, chopped parsley and oregano and lace with oil.
  • 3
    Add the diced tomatoes and the desalted capers and sprinkle with half glass of white wine.
  • 4
    Place the pan over the heat and cook for 5 minutes.
  • 5
    urn the fish and continue cooking for another 5 minutes.
  • 6
    Serve piping hot.
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