Healthier Salmon Cakes

1
Judy Steward

By
@outinthecountry

I love Salmon cakes anytime, if your a fan of Salmon and want a healthier version this is the recipe for you. Some may not be a fan of coconut oil but it doesn't taste like it, and it's low in calories and healthier. I grew up on my Mama's she made everything from scratch I miss her and these remind me of hers. Enjoy!!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
2
Prep:
15 Min
Cook:
8 Min
Method:
Pan Fry

Ingredients

  • 8 ounce can(s)
    salmon, wild caught
  • 1 Tbsp
    coconut flour, oraganic
  • 1 Tbsp
    lime juice
  • 1
    egg, omega-3, cage free, organic
  • ·
    sea salt & black pepper, to taste
  • 1 Tbsp
    mustard, any type
  • 1 Tbsp
    coconut oil

How to Make Healthier Salmon Cakes

Step-by-Step

  1. Mix all ingredients except coconut oil in a bowl and mix well, form into 4-patties.
  2. Heat coconut oil in pan, place the Patties in the hot oil and cook for approximately 4-minutes on each side.
  3. Serve with vegetables of your choice. I like topping them with grilled onions.

Printable Recipe Card

About Healthier Salmon Cakes

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Low Fat Low Carb
Other Tags: Quick & Easy Healthy



Show 1 Comment & Review

18 Side Dish Recipe Ideas

18 Side Dish Recipe Ideas


Stumped what to make to complete tonight’s meal? Brainstorming dinner ideas is hard enough; however, we’re here to help. These side dishes are perfect to pair with your main dish. Asparagus, potatoes, corn, and more are prepared in a variety of ways that your family will love. Loaded with flavor and easy to make, these […]

15 Breakfast Recipes You Need in Your Recipe Box

15 Breakfast Recipes You Need in Your Recipe Box


Melt-in-your-mouth apple donuts, ooey gooey cinnamon rolls, coffee cakes bursting with blueberry and cheesy breakfast casseroles, we’re drooling for these breakfast recipes. Getting the family to wake up is hard unless you have these recipes in your arsenal. Once the delicious smells reach their noses, the whole family will come running to the kitchen. Whether […]

Game Day Recipes for a Winning Weekend

Game Day Recipes for a Winning Weekend


Fall has arrived and football season has kicked off. Living in the South, on Saturday and Sunday we live and breathe football. Watching our favorite teams play is a family activity and, of course, we need to have some tasty game day food. “These poppers make a great dish for snacking while watching the game […]