Fish Stew Low Sodium

1
Bonnie Serrapica

By
@Bonrecipe

This is a low sodium dish, taste great over rice or served with a crusty bread.

Rating:

★★★★★ 1 vote

Comments:
Serves:
3
Prep:
10 Min
Cook:
25 Min
Method:
Stove Top

Ingredients

  • 2 Tbsp
    olive oil
  • 2 clove
    garlic minced
  • 1/2
    onion, chopped
  • 2 stick
    celery , chopped
  • 1 Tbsp
    hot pepper flakes
  • 1 can(s)
    diced tomatos,low sodium or no salt added, do not drain
  • 1 lb
    fish, sole or haddock works well

How to Make Fish Stew Low Sodium

Step-by-Step

  1. Heat oil in large skillet
    Add garlic , onion and cook until soft
    Add celery, pepper flakes, and tomatoes:bring to boil
    Reduce heat, simmer 10 minutes
    Add fish cook another 10 minutes or until fish is cooked.
  2. Makes about 3 servings

Printable Recipe Card

About Fish Stew Low Sodium

Course/Dish: Fish Fish Soups
Main Ingredient: Fish
Regional Style: American
Other Tag: Quick & Easy



Show 1 Comment & Review

7 Feel-Better Homemade Chicken Soup Recipes

7 Feel-Better Homemade Chicken Soup Recipes


Homemade chicken noodle soup can fix anything. When sick, it speeds up the healing process. Want something satisfying on a cold day? Chicken soup will warm ya right up. Traditional chicken soup is made from chicken broth, chunks of chicken, and vegetables like carrots, celery, and onion. Noodles, spices, and other ingredients can be added […]

18 Inexpensive Thanksgiving Dinner Recipes

18 Inexpensive Thanksgiving Dinner Recipes


Preparing a holiday meal can get pricy. However, there are ways to prepare a fantastic holiday dinner while still saving a few dollars. Planning a menu early and shopping sales are two tips. Preparing recipes with budget-friendly ingredients is also key. Potatoes are inexpensive and Hasselback potatoes make an amazing presentation. Turkey is typically the […]

25 French Toast Recipes Your Family Will Love

25 French Toast Recipes Your Family Will Love


Perfect for the holidays or for a random Saturday morning, french toast is a family favorite. What can be better than bread dipped in egg and pan-fried to golden brown perfection? Oh yeah – changing it up! By adding fruit, turning it into a casserole, or combining other favorite breakfasts (like cinnamon rolls), the possibilities […]