caponata mahi mahi

How To Make caponata mahi mahi

• 1

  Fill a pan with water and add bay leaves, peppercorns, onions, and salt. Add the mahi mahi.
• 2

  Heat the pan over medium heat until the water starts to boil. Lower the heat and cook until the fish flakes easily.
• 3

  Drain off the water and let the fish cool.
• 4

  Put the chopped onion and celery in a shallow pan and add a glass of water. Cook until the water dries up.
• 5

  Add 3 T olive oil to pan and saute for 2 minutes. Next add the tomato paste, capers, and olives to pan plus 1/4 Cup of water.
• 6

  Simmer the ingredients in pan for 5 minutes.
• 7

  Mix vinegar and sugar and add to the sauce. Turn up mixture and cook on medium high for 3-4 minutes.
• 8

  Turn off the heat and let the ingredients cool.
• 9

  Serve filets with sauce over it.
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