A delightful ‘mess’ with salmon, broccoli and rice

1
Ramona's Cuisine -

By
@ramonascuisine

Oh yes, this is a mess! But undoubtely a nice and absolutely yummy mess! ?????? You only need to make it once and I promise, you get proper hooked to it! It’s confort food, simple and very quick to make and very tasty.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Cook:
20 Min
Method:
Stir-Fry

Ingredients

  • ·
    1 small broccoli head (organic)
  • ·
    400 g salmon fresh
  • ·
    350 g thai jasmine rice
  • ·
    3-5 tbsp tamari sauce
  • ·
    3-5 tbsp soy sauce
  • ·
    1-2 tsp honey
  • ·
    1 tsp ginger (organic) fresh, grated
  • ·
    1 tsp sesame oil
  • ·
    2 cloves garlic (optional)
  • ·
    1/2 stem lemon grass
  • ·
    1/4 tsp turmeric powder
  • ·
    1 tbsp sesame seeds mixed, black and white
  • ·
    1 pinch salt
  • ·
    1 pinch pepper

How to Make A delightful ‘mess’ with salmon, broccoli and rice

Step-by-Step

  1. Wash thoroughly in their rise and set aside.
  2. Wash the broccoli and split/cut into florets.
  3. Cook the rice according to pack instructions as cooking instructions differ from rice to rice.
  4. In a small bowl mix the sauces with the ginger, honey, garlic and the turmeric powder and the lemon grass (bruised and chopped into 1-2 cm long slices).
  5. Meanwhile salt the salmon slightly and place the fillets in a pan. Cook (covered) over very low heat until cooked on both sides (about 10 min on each side) and then 2/3 of the mixed sauce. Cook for a further 5 minutes. Turn the fish on both sides so it cooks into the juice for about 2-3 min on each side. Switch off heat and let it cool.
  6. In a separate pan cook the broccoli for a very short time covered 2-3 min by sprinkling few drops of water and the sesame oil. Add the remainder 1/3 of the sauce mix and cook for a further 1 min. Avoid picking up any lemon grass piece when cooking the broccoli.
  7. Place the cooked rice in a large bowl or the serving dish, mix the fish which needs to be made into chunky flakes and this way you can check there are no bones left. Add the broccoli to the rice and mix again. Sprinkle any sauce left all over the rice but not before picking up the lemon grass from it. Sprinkle the sesame seeds, freshly grind some pepper and go for it!

Printable Recipe Card

About A delightful ‘mess’ with salmon, broccoli and rice

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: Italian



Leave a Comment

14 Easy Mother’s Day Recipes

14 Easy Mother’s Day Recipes


Making Mom breakfast in bed has never been easier! These easy breakfast recipes are beginner-cook friendly, so anyone can make them. As long as you can mix ingredients and turn the oven on, you can make these recipes. Make Mother’s Day the day she deserves by treating her to a delicious breakfast.

14 Snacks for Cinco De Mayo

14 Snacks for Cinco De Mayo


Send your taste buds south of the border with these tasty Mexican appetizers. Cinco de Mayo is a fun holiday. We can’t think of anything more fun than celebrating with finger foods. Fresh salsa, kicking guacamole, cheesy corn dip, meaty queso … each bite will be a party of flavors in your mouth. Turn your […]

18 Homemade Pasta Sauces That Aren’t Marinara

18 Homemade Pasta Sauces That Aren’t Marinara


Step aside marinara, there are new pasta sauces in town. Easy and oh-so-good, these from-scratch pasta sauces will be your new go-to’s. No more jarred sauces for you! Homemade pasta sauce might require a little extra effort, but the family will taste the love in every bite.