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tiffany chicken

(1 rating)
kaspillberg avatar
Recipe by
keren spillberg-cohen
@kaspillberg
sharon, MA

this is a low fat, gluten free way to make a versatile, tender checken, with little or no oil dependeding on your taste. this is great with pasta or couscous or quinoa warm, or salad cold. or used in pot pie.

►
(1 rating)
yield 4 serving(s)
prep time 5 Min
cook time 45 Min

Ingredients For tiffany chicken

  • 4
    boneless, skinless chicken breasts
  • non stick spray
  • 2 Tbsp
    lemon juice
  • 1 clove
    garlic
  • 2 tsp
    tarragon (optional)
  • 3 Tbsp
    honey (optional)

How To Make tiffany chicken

  • 1
    take a large (12-14 in) skillet and spray the non stick spray on the pan. heat the pan with a medium/high heat.
  • 2
    cut up all breasts of chicken into 1/2in cubes. set aside. Dice garlic. Add garlic to pan. Once browned add chicken. When the chicken has been lightly browned on all sides, cover with water. Add lemon juice (and tarragon, and honey if desired).
  • 3
    keep on medium/highheat until all water is gone. then serve.
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