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spicy ginger garlic chicken

EDWARDCARL avatar
Recipe by
Eddie Jordan
@EDWARDCARL
Bristow, OK

This meal can be made ahead of time. It is a go to chicken Dinner.

►
yield serving(s)
prep time 20 Min
cook time 50 Min
method Convection Oven

Ingredients For spicy ginger garlic chicken

  • 1 Tbsp
    ketchup
  • 1 Tbsp
    red wine vinegar
  • 2 Tbsp
    vegatable oil
  • 2 clove
    garlic minced
  • 2 Tbsp
    minced pared ginger root
  • 1/2 tsp
    ground red pepper
  • 1/4 tsp
    ground cinnamon
  • 1/4 tsp
    ground cardamom
  • 1/8 tsp
    ground black pepper
  • 2 1/2 lb
    chicken parts skinned

How To Make spicy ginger garlic chicken

  • 1
    Preheat oven to 350 degrees.
  • 2
    In a small bowl combine all ingredients except chicken parts. Place chicken in 11 by 7 inch baking pan, brush both sides with ketchup mixture.
  • 3
    Bake turning once until tender and cooked through 40 to 50 minutes
  • 4
    NOTE; Each serving provides 1/2 fat,3 proteins, 5 optional calories. 191 calories, 25 g protein, 9 g fat, 2 g carbohydrate 20 mg calcium 119 mg sodium 76 mg cholesterol 0 g dietary fiber
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