pineapple chicken salad pitas

Ingredients For pineapple chicken salad pitas

• 2 1/2 c

  cups chopped cooked chicken breast (about 1 pound)
• 1/2 c

  matchstick-cut carrots
• 1/3 c

  sliced almonds, toasted
• 1/3 c

  light mayonnaise
• 1/4 c

  finely chopped green onions
• 1/4 c

  plain, fat-free yogurt
• 1 Tbsp

  worcestershire sauce
• 1/2 tsp

  garlic powder
• 1/4 tsp

  salt
• 1/4 tsp

  black pepper
• 1

  (8-ounce) can crushed pineapple in juice, drained
• 4

  (6-inch) whole wheat pitas, each cut in half
• 8

  romaine lettuce leaves