~ IP Egg Roll Bowl ( keto) ~

6
Cassie *

By
@1lovetocook1x

Been making this delicious dish for 2 years now and is one of my all time faves. So easy and so flavorful. I eat as is, but could serve with a side salad or if not doing low carb, serve with a side of rice.


Enjoy! It’s delish!

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
5 Min
Cook:
5 Min
Method:
Pressure Cooker/Instant Pot

Ingredients

  • 1 lb
    ground chicken, lean ground beef or ground pork - i use ground chicken
  • 14 oz
    classic coleslaw mix
  • 1/2 c
    beef broth
  • 1 small
    chopped onion
  • 3 Tbsp
    braggs liquid aminos or soy sauce
  • 1 tsp
    ground ginger
  • 3 tsp
    garlic powder
  • 1 tsp
    chinese five spice powder
  • Salt
    and pepper to taste
  • 1 Tbsp
    dried onion
  • 1 Tbsp
    olive or avocado oil

How to Make ~ IP Egg Roll Bowl ( keto) ~

Step-by-Step

  1. Set Instant Pot on sauté. Once hot add oil and onion. Sauté one minute. Add meat and brown, breaking apart as it cooks. If a lot of fat, drain.
  2. Add five spice, garlic powder, ginger powder, salt, pepper and amino’s.

    Turn off pot and add broth. Evenly distribute cole slaw mix on top. Forgot to take a pic, do not stir. Place lid on pot and turn seal nob
  3. Set pot High pressure for 0 minutes. Just keep hitting minus button until 00 appears. When time is up do a quick release.
  4. Remove lid, stir and enjoy!

    1 cup has 261 calories, 8.4 carbs, 3.1 fiber, 16 protein

Printable Recipe Card

About ~ IP Egg Roll Bowl ( keto) ~

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Low Carb Keto
Other Tags: Quick & Easy Healthy



Show 2 Comments & Reviews

20 Recipes For A Flavorful Sunday Supper

20 Recipes for a Flavorful Sunday Supper

Kitchen Crew @JustaPinch

Whether you're feeding your family or having a group of friends over for a casual dinner, there's nothing better than gathering around the table for a flavorful Sunday supper. You...

How To Make Compound Butter

How to Make Compound Butter

Kitchen Crew @JustaPinch

Compound butter sounds extremely fancy and hard to make. In reality, it is extremely simple to prepare and will enhance any meal. They are made by mixing softened butter with...

Chicken Dinner Recipes To Try This Week

Chicken Dinner Recipes to Try This Week

Kitchen Crew

One of my favorite things to make during the week is chicken. I always have some handy in the freezer so I don't have to run to the store when...