Garden Chicken Stir-Fry

8
Glenda Purvis

By
@photolady63

I had some eggplant and zucchini fresh-picked from the garden and just had to cook it. This is what I came up with. My chef daughter was impressed and ate heartily.

Blue Ribbon Recipe

Glenda's easy stir-fry creation is a tasty dinner. Udon noodles are similar to spaghetti so if you can't find them, spaghetti works just as well. Would you believe we couldn't find zucchini at the store? So, we substituted summer squash for testing this recipe. It was so good! If you run into this too, definitely use this swap. The eggplant tastes great with the squash. Both absorb the flavor of the sweet and salty teriyaki sauce. Plate the stir-fry on the noodles for an easy dinner. You even serve this with white rice. Test Kitchen Avatar The Test Kitchen


Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
10 Min
Method:
Pan Fry

Ingredients

  • 1
    small eggplant, cut into bite-sized pieces
  • 1
    medium zucchini, cut into bite-sized pieces (can also substitute yellow squash)
  • 1/2
    small onion, sliced then halved
  • 3 clove
    garlic, minced
  • 2 medium
    boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 Tbsp
    teriyaki sauce
  • 8 oz
    udon noodles or spaghetti broke in half

How to Make Garden Chicken Stir-Fry

Step-by-Step

  1. Cook noodles according to manufacturer's directions.
  2. While noodles are cooking, prepare all the vegetables and set aside in a bowl.
  3. Chop chicken breasts.
  4. In a wok or large frying pan, add the oil and heat until hot. Add all the vegetables at once, stirring occasionally, until crisp-tender, about 4 minutes. Put back in bowl.
  5. Add a little more oil at this point and wait for it to heat up again. Put in the chicken, stirring occasionally, until just done, about 3-4 minutes.
  6. Re-introduce the vegetables and heat through. Then add the teriyaki sauce. This step you may want to personalize, depending on your love of teriyaki sauce!
  7. Spoon over noodles and enjoy.

Printable Recipe Card

About Garden Chicken Stir-Fry




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