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oven style eye of the round steak w/veggies

(1 rating)
cookinginillinois avatar
Recipe by
Rose Mary Mogan
@cookinginillinois
Sauk Village, IL

Bought these Eye of the Round Steaks @ Sam's Club, separated them by two each & froze them, & forgot about them, till I was trying to figure what to make for dinner & decided on these. It pleased my husband greatly because he loves BEEF ANYTHING. I figured if I cooked them in my new covered cast iron dish they would be tender & tasty. I tenderized them first with my meat mallet, because it tend to be tough if not tenderized. The addition of the veggies & the Merlot wine created quite an awesome flavor after 3 hours of cooking in the oven. Served it with potatoes & Irish Sweet cake Bread.

►
(1 rating)
yield 4 -6 depending on portion size
prep time 25 Min
cook time 3 Hr
method Bake

Ingredients For oven style eye of the round steak w/veggies

  • 6
    eye of the round steaks (about 2 pounds) tenderized
  • 1/2 c
    all purpose flour
  • 1 -1 1/2 Tbsp
    seasoning blend (recipe follows)
  • 1 lg
    onion quartered
  • 4-5 clove
    garlic minced or crushed
  • 1 lg
    red bell pepper, cut in thick strips
  • 1 lg
    green bell pepper, cut in thick strips
  • 3-4 md
    carrots, peeled & cut up
  • 1 can
    4 oz. sliced mushrooms
  • 1 can
    6 oz. tomato paste
  • 1 can
    14 1/2 oz. diced tomatoes
  • 1 1/2-2 c
    red wine ( i used merlot)
  • 1 can
    v-8 low sodium tomato juice 11 1/2 oz size
  • 2
    bay leaves
  • SEASONING SPICE BLEND
  • 1 Tbsp
    each kosher salt, garlic powder, onion powder,paprika, coarse ground black pepper, & chive
  • 1 tsp
    each rosemary & thyme

How To Make oven style eye of the round steak w/veggies

  • 1
    Preheat oven to 350 degrees F. This is the Cast Iron Pot with LID that I used to cook the Eye of the Round Steaks in. Add the herbs and spices to a small bowl then rub between fingers to blend and mix spices together. I keep this blend ALWAYS MIXED in an empty spice jar FOR EASY AVAILABILITY.
  • 2
    TENDERIZE STEAKS WITH MEAT MALLET or have it done in store before you purchase. Season Both sides of steaks with Spice seasoning Blend.
  • 3
    Spray pot with non stick cooking spray, add steaks and position evenly in pot, add any remaining excess flour over steaks, will aid in making a thick gravy.
  • 4
    Add carrots, onions, garlic mushrooms and Bay leaves.
  • 5
    Add canned diced tomatoes, tomato paste, & tomato Juice.
  • 6
    Add the Merlot. Cover with Lid and cook in preheated 350 degree oven for 3 hours or till meat is nice and tender.
  • 7
    Serve with mashed Potatoes, & your Favorite Crusty Bread. I made Irish Sweet Cake Bread, and everyone was happy.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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