Low Carb Green Bean Lasagna Casserole

1
Cheryl Chavez

By
@cheryllynnchavez

Everyone loves this. . .even veggie haters. It is a good way to sneak in a veggie on the kids or veggie resistant hubby!

Rating:

★★★★☆ 3 votes

Comments:
Serves:
6 or 4 piggies
Prep:
15 Min
Cook:
30 Min
Method:
Bake

Ingredients

  • 3 can(s)
    french cut green beans
  • 3 lb
    lean ground beef, pork, chicken or turkey
  • 1 small
    onion, chopped
  • 1 jar(s)
    26 oounce jar of low carb spaghetti sauce (your favorite)
  • 3 c
    mozzarella cheese, shredded
  • ·
    grated parmesan cheese

How to Make Low Carb Green Bean Lasagna Casserole

Step-by-Step

  1. Preheat oven to 375
  2. Place green beans into a colander, set aside to drain.
  3. Spray skillet with non stick spray, saute chopped onion until translucent (about 5 minutes) And hamburger and cook until browned.
  4. Stir in spaghetti sauce, simmer five minutes, uncovered.
  5. While meat is simmering, take paper towels and press the excess water out of the green beans. Get the green beans as dry as possible. (Divide into 3 portions)
  6. Spray an 11x13 baking dish with non stick spray.
  7. Layer 1/3 of the green beans into the casserole dish.
    Layer 1/3 of the meat sauce.
    Layer 1/3 of the mozzarella cheese.
  8. Repeat layers two more times, finishing off with the mozzarella cheese.
  9. Top with a generous sprinkle of Parmesan cheese.
  10. Bake 30 minutes until lightly brown and bubbly.
  11. Remove from oven and let rest for five minutes before serving.
  12. OPTIONS: You can use taco meat filling instead of spaghetti sauce mixture and cheddar instead of the mozzarella for an enchilada casserole.
    You can use diced or shredded chicken and Alfredo sauce instead of the spaghetti sauce. (using Alfredo sauce will usually lower the carbs considerably)

Printable Recipe Card

About Low Carb Green Bean Lasagna Casserole

Course/Dish: Beef Casseroles
Main Ingredient: Beef
Regional Style: Italian
Other Tags: Quick & Easy For Kids



Show 15 Comments & Reviews

14 Thanksgiving Pie Recipes That’ll Complete Your Feast

14 Thanksgiving Pie Recipes That’ll Complete Your Feast


Pumpkin pie, pecan pie, apple pie, give us all the pies at Thanksgiving! Is it Thanksgiving if you don’t finish your feast with a slice of pie? We don’t think so. If asked to bring a pie or hosting Thanksgiving and not sure what pie to make, try one of these 14 recipes. From pumpkin […]

23 Recipes to Fuel Your Cyber Monday Shopping

23 Recipes to Fuel Your Cyber Monday Shopping


Cyber Monday is a great day to wrap up (or maybe begin) holiday shopping. But, with so many deals, it can be hours of sitting at a computer or smartphone finding exactly what you want. At some point, you’re going to be hungry. Keep yourself fueled by making one of these 23 recipes. From sausage […]

25 French Toast Recipes Your Family Will Love

25 French Toast Recipes Your Family Will Love


Perfect for the holidays or for a random Saturday morning, french toast is a family favorite. What can be better than bread dipped in egg and pan-fried to golden brown perfection? Oh yeah – changing it up! By adding fruit, turning it into a casserole, or combining other favorite breakfasts (like cinnamon rolls), the possibilities […]