italian beef wraps

Ingredients For italian beef wraps

• 1 lb

  thin lean beef strips
• 1/4 tsp

  black pepper
• non-stick cooking spray
• 1 lg

  yellow onion, halved, sliced
• 1 md

  green bell pepper, thinly sliced
• 1 md

  red bell pepper, thinly sliced
• 8 oz

  package of sliced mushrooms
• 3/4 c

  zesty italian salad dressing
• 1 1/4 c

  water
• 1 c

  minute rice (brown or white, your preference)
• 6

  flour tortillas
• light sour cream (optional)