easy spicy meatloaf

Ingredients For easy spicy meatloaf

• 1 lb

  ground beef (80/20)
• 1 1/4 tsp

  salt
• 1/4 tsp

  fresh ground black pepper
• 1/2 c

  onion, finely chopped
• 1/2 c

  green bell pepper, finely chopped (or pablano pepper)
• 1/2 c

  red or yellow pepper, finely chopped
• 1 Tbsp

  canola oil
• 1

  egg, lightly beaten
• 10 oz

  can rotel "original"
• 1/2 c

  quick-cooking oats
• 1 Tbsp

  worcestershire sauce
• TOPPING:
• 8 oz

  tomato sauce (basil, garlie & oregano)
• 6 oz

  tomato paste (basil, garlic & oregano)
• 1/4 c

  sugar (or splenda)
• 2 tsp

  apple cider vinegar
• 2 tsp

  yellow mustard