Real Recipes From Real Home Cooks ®

cooking under pressure: awesome steak & marinade

(1 rating)
Recipe by
Andy Anderson !
Wichita, KS

This is a great marinade for beef. I will be using it on a nice flat-iron steak, and pressure cooking it. It came out supper, duper yummy, and was easy/peasy to make. So, you ready… Let’s get into the kitchen.

(1 rating)
yield serving(s)
prep time 1 Hr 10 Min
cook time 12 Min
method Pressure Cooker/Instant Pot

Ingredients For cooking under pressure: awesome steak & marinade

  • PLAN/PURCHASE
  • THE MARINADE
  • 6 oz
    pineapple juice
  • 4 oz
    tamari sauce, or liquid aminos
  • 4 oz
    white wine, dry variety
  • 2 oz
    apple-cider vinegar
  • 3 Tbsp
    fresh clover honey
  • 1 - 2 clove
    garlic, finely minced
  • THE BEEF
  • 1 - 2 lb
    good beef roast, your choice

How To Make cooking under pressure: awesome steak & marinade

  • 1
    PREP/PREPARE
  • 2
    You will need a pressure cooker, or instant pot to make this recipe.
  • 3
    You can use just about any cut of beef with the marinade. I choose a flat-iron steak because of its great marbling, and it holds up well under pressure.
  • 4
    Gather your ingredients (mise en place).
  • 5
    Cut up your steak against the grain into 1/2-inch (1.3cm) strips.
  • 6
    Combine all the marinade ingredients in a bowl and add the beef.
  • 7
    Cover and place into the fridge for about an hour.
  • 8
    If you are cooking this in the oven or stovetop, then I would recommend leaving the beef in the marinade for 5 – 6 hours. The pressure cooker gives us tender beef in a matter of minutes, and that “pressure” helps to infuse the marinade into the beef as it cooks. That is why we only need to marinate it for an hour.
  • 9
    Add the beef and marinade to the bowl of your pressure cooker.
  • 10
    I added some red potatoes (cut in half) and placed them on a rack over the beef. Then I took them out and mashed them with some milk, butter, salt, and pepper… Brilliant.
  • 11
    Secure the top to your cooker, set it to high, and cook for 12 minutes. After that time, allow it to do a natural release, about 15 minutes.
  • 12
    PLATE/PRESENT
  • So yummy
    13
    My favorite way to serve this is over a steaming plate of mashed taters and drizzled with some of the amazing marinade sauce. And, some crusty bread would not be amiss. Enjoy.
  • Stud Muffin
    14
    Keep the faith, and keep cooking.

Categories & Tags for Cooking Under Pressure: Awesome Steak & Marinade:

ADVERTISEMENT
ADVERTISEMENT