#Low Cal Recipes


Watermelon-Mint fresh & fat-free Salad

By Tricia Berry
Had a version of this at a gourmet Country Club golf banquet. Very classy, very...

PCS Chili (Slow Cooker) aka Good Vegetarian Chili

By Teresa Jacobson
I started making my chili the way my mom always made it. However, I discovered, wherever...

Chicken Breast Montreal By Freda

By FREDA GABLE
"Very Few Ingredients", and You'll be Amazed at the Flavor. Baked or Grilled, Delightfully tasty chicken,...

Loaded Veggie Pasta Sauce- slow cooker

By Teresa Jacobson
This is a hearty pasta sauce that is so flavorful you will NEVER use store bought...

Faux Banana Split

By Beth Colon
Banana split with NO ice cream??? That's right, but you won't miss it a bit....

Angel De-Light

By Stephanie Littlefield
2 ingredients, Low calorie, Fat free....need I say more?!

Easy Lean Beef Casserole

By Teresa Jacobson
Using the leanest beef possible and easy to find ingredients make this simple casserole tasty and...

Broccoli Rainbow Mini Swt Peppers, Tom & Onions

By Rose Mary Mogan
I love taking advantage of a bargain & using left overs, broccoli was on sale, I...

LC/LF Turkey Sausage Cheesy Egg Muffins-Annette's

By Annette W.
There are several variations of this recipe and when making these, they are so versatile. I...

Delicious Cottage Cheese Summer Salad

By Mary Lee
This a great summer *salad can be made fresh from your very own garden, it is...

Amazing Low and Slow Beef Stew (Easy & Healthy)

By Family Favorites
This is such a great recipe that I've probably made hundreds of times over the past...

Low-cal slow-cooker honey-mustard chicken

By sherry monfils
Tender pieces of chicken in a honey-mustard sauce, and it's low-calorie!! Calories: 199.6 Fat: 4.9 grams....

Healthy Southwestern Turkey Meatloaf

By Barb Janisse
This is a great beef meatloaf substitute. It's much lower in fat, high in protein, and...

Angel Food Pancakes

By Frank Gerace
These are one of the BIGGEST hits on the weekend in our house. Super simple to...

Kool-Aid Pie (Faux Cheesecake)

By Terri Wright
This is a quick cool desert that is LOW on calories and BIG on taste....

Broiled Broccoli

By Joanne Hendriksen
For great flavor when broiled & Eaten as a healthy stand alone snack or an addition...

Vegetable & Cheese Tuna Salad

By Joanne Hendriksen
No Dressing Needed with this Tuna Salad

3 Bean Salad, The Easy Way

By Nora M
Well just love fast and easy. We love it and usually have all what is needed...

Creamy Potato, Cauliflower & Broccoli Soup

By Joanne Hendriksen
This soup uses the base ingredients of Callie's Cauliflower & Broccoli Soup. Adding to it potatoes...

Black Bean and Mandarin Orange Salad

By Gretchen ***
This is a light and refreshing salad that goes well with grilled chicken or pork.

Pami's Chunky Chopped Salad

By Pami Toll
I've lost about 60 lbs eating this. It's delicious, filling and I look forward to making...

Spinach & Cheese Quiche (WW 5 Points, 250 calorie)

By Family Favorites
I made this recipe last night and was so surprised and pleased with how it turned...

Skinny Eggnog - Quick and Easy

By Jana Jones
My very favorite holiday treat is eggnog, which is probably the most fat and calorie laden...

Spring Fling Cupcakes

By Family Favorites
I like to lighten up my recipes in the spring after eating such heavy food over...
17 No-Bake Dessert Recipes To Make Summer Sweeter

17 No-Bake Dessert Recipes To Make Summer Sweeter


No-bake desserts are always worth having handy. They’re made with few ingredients and come together in a snap. When it’s hot outside and turning on the oven is not an option, they’re essential. Not a great baker? No problem! These 17 no-bake dessert recipes will make you look like a dessert pro and are guaranteed […]

10 Ice Cream Sandwiches to Beat the Summer Heat

10 Ice Cream Sandwiches to Beat the Summer Heat


One of the summer staples is hearing the sound of the ice cream truck roaming the neighborhood and ice cream sandwiches are always on the menu. Vanilla ice cream sandwiched between two chocolate cookies they are a classic summer treat. These days, ice cream sandwiches have gotten a makeover and you don’t need the ice […]

Make the Most of Summer Tomatoes

Make the Most of Summer Tomatoes


Tomatoes are at their juiciest right now, so it’s the perfect time to use them in your weekly menu. Did you know there are more than 3,000 varieties of heirloom tomatoes and a total of 15,000 known varieties? If you want to know some of the types, we have a rundown here. From breakfast casseroles […]