#Lo Cal Recipes


Greek Yogurt Dip

By sally Donadio
I'm always looking for ways to get extra protein in without the fat... This is my...

Tangy Apple & Raisin Cole Slaw W/ Splenda

By Rose Mary Mogan
This Tangy Apple Cole Slaw is one of my family favorites, it seems I have been...

Lo-cal sausage, egg and cheese roll-ups

By sherry monfils
I make these low-fat roll-ups for a quick, delicious breakfast, or as a snack. Calories: 222 Fat: 10.7...

Zero Salad dressing

By Kathy W
The flavor of this salad dressing can be changed depending on which herbs you use. (If...

Spinach Cheese Omelette

By Joanne Hendriksen
Recipe from Diet Watch.com The Internet's premiere Web site for losing and maintaining your weight. Named Forbes...
Pancakes Your Family Will Flip For

Pancakes Your Family Will Flip For


Simple to make, a batch of pancakes is an easy homemade breakfast. A tall stack of fluffy pancakes with butter and drizzled with maple syrup, we can’t think of a better way to start the weekend. It’s a meal everyone will wake up for. So, get out your skillet or heat up a pan. Whether […]

25 Desserts Made With Boxed Pudding

25 Desserts Made With Boxed Pudding


Boxed pudding is tasty and convenient. But, want to know how you can make it better? Transform it into a pie, cake, frosting, and even fruit salad. Who knew so many treats could start with a box of pudding? If you’ve been organizing your pantry and realize how many boxes of pudding were hidden, used […]

Delicious Homemade Muffin Recipes

Delicious Homemade Muffin Recipes


Muffins are essentially a quick bread but in an individualized form and are very easy to make. If you don’t want to run to the local bakery or coffee shop but still want a muffin, we’ve got recipes for you. Blueberry muffins seem to the most popular. But, there are many other options like apple […]