For Kids #Ketosis Recipes


#WOWTASTIC N0-Noodle Eggplant Lasagna

By Sherri Williams
13 years ago when my hubby and I were on a low carb diet, this was...

Sherri’s Low Carb Kalbi

By Sherri Williams
Who said you couldn't enjoy BBQ Korean-Style beef short ribs on a low carb diet? ...

Whodat Pasta with Seafood Cream Sauce

By Sherri Williams
If you wanna enjoy some of your favorite pasta and rice recipes without all the guilt,...
13 Recipes To Make in Your Smoker This Summer

13 Recipes To Make in Your Smoker This Summer


Recently, smokers have risen in popularity. They are an investment, though. So if you own one, it’s worth using it as much as possible. We know it’s good for ribs and a pork roast, but you can light the smoker for other recipes too. From appetizers to the main meal, sides, and desserts, there’s a […]

Grill a Special Meal for Father’s Day

Grill a Special Meal for Father’s Day


I have fond memories of my dad standing over the grill during the summer preparing a feast for the family. This Father’s Day, I plan to take over grilling duties from my husband and prepare a fantastic grilled meal. If you want to pick up the tongs, too, then check out these recipes. Cheryl Culver’s […]

15 Flavorful Halibut Recipes

15 Flavorful Halibut Recipes


Halibut is an easy fish to add to your diet. Rich in minerals and nutrients, this clean-tasting fish is a healthy and tasty dinner option. One half-filet of halibut provides more than a third of your daily dose of vitamins and minerals! Check out these flavorful halibut recipes that belong in your summer diet.