Real Recipes From Real Home Cooks ®

Blue Ribbon Keto Recipes

The keto or (ketogenic) diet is low carb, high fat diet similar to other low carb diets like the Atkins diet. In simple terms starving the body of carbohydrates puts the body in a metabolic state called ketosis (hence the name) where the body produces ketones. In this state, the body burns fat rather than storing it. The keto diet is growing in popularity and we've pulled together our best keto recipes to help you with your low carb needs!

Zucchini and Squash Au Gratin baked until golden brown.

Zucchini And Squash Au Gratin

Bobbie Seacrist avatar
By Bobbie Seacrist
This zucchini and squash au gratin is an amazing side dish and cooks up so ...
(18 ratings)
Creamy Lemon Basil Chicken on a platter.

Creamy Lemon Basil Chicken Skillet

Beth Pierce avatar
By Beth Pierce
Chicken has got to be the most versatile meat on the planet. If your house ...
(4 ratings)
A plate of Low Carb Salmon Patties With Creamy Sauce.

Low-carb Salmon Patties With Creamy Sauce

Paula Todora avatar
By Paula Todora
Crunchy on the outside and tender on the inside, this low-carb entree is made from ...
(4 ratings)
Green Beans With Cream Cheese Sauce sprinkled with Parmesan cheese.

Green Beans With Cream Cheese Sauce

Becky Hallstrom avatar
By Becky Hallstrom
Here's a low-carb recipe for green beans that is easy and elegant. Makes an tasty ...
(3 ratings)
Three Keto Pigs in a Blanket on a plate.

Keto Mini Pigs In A Blanket

Kelly Hemmings avatar
By Kelly Hemmings
This is a Keto-friendly snack!!
(1 rating)
Inside of the perfect poached egg.

Perfect Poached Eggs

Kitchen Crew avatar
By Kitchen Crew
The perfect poached egg has a creamy yolk with firm whites. There's nothing better than ...
(1 rating)
A bowl of Smoky Sweet Baby Back Chili with shredded cheese on top.

Smoky Sweet Baby Back Chili

Amy Cox avatar
By Amy Cox
This has been a go-to recipe with my leftover baby back ribs for as long ...
(1 rating)
Keto Squash Casserole with melted cheese on top.

Keto Squash Casserole

Monika Rosales avatar
By Monika Rosales
By omitting the butter crushed crackers and replacing with cheese, makes this recipe not only ...
(1 rating)
Smoked Mozzarella Fonduta with diced tomatoes on top.

Smoked Mozzarella Fonduta

Stefanie Wilson avatar
By Stefanie Wilson
If you've ever been to Olive Garden and had this appetizer, then you know it's ...
(9 ratings)
A big bowl of Maga's Instant Pot Chili.

Maga's Instant Pot Chili

Julie Madawi avatar
By Julie Madawi
This Instant Pot chili recipe is a family favorite! I utilize the pot as a ...
(2 ratings)
Two Chaffles on a plate.

Crispy Keto Chaffles

Kitchen Crew avatar
By Kitchen Crew
If following a Keto lifestyle or simply going low carb, but craving bread, a chaffle ...
(1 rating)
Low Carb Loaded Baked Cauliflower cooked until golden brown.

Low-carb Loaded Baked Cauliflower

Rhonda White avatar
By Rhonda White
My meat-and-potato guys missed their baked potatoes when we started a low-carb lifestyle, so I ...
(4 ratings)
Slices of crisp bacon with pancakes and eggs.

Oven-baked Bacon

Kitchen Crew avatar
By Kitchen Crew
The old saying that all things are better with bacon is true. Sweet or savory, ...
(1 rating)
Chaffle BLT on a plate ready to be served.

Chaffles Blt

Cassie * avatar
By Cassie *
A super delicious alternative to bread. Keto is my way of eating and when wanting ...
(4 ratings)
Keto Friendly Chicken Parm in a casserole dish with melted cheese.

Keto Friendly Chicken Parm

Brandy Bender avatar
By Brandy Bender
My family and I decided to try out the Keto diet. We saw that we ...
(2 ratings)
Three Keto Friendly Low Carb Cucumber Sandwiches on a plate.

Keto Friendly Low Carb Cucumber Sandwiches

Barbara Lentz avatar
By Barbara Lentz
Low carb, Keto friendly and delicious.
(2 ratings)
Air Fryer Chicken Pizza on a plate.

Air Fryer Pizza Chicken

Robyn Bruce avatar
By Robyn Bruce
This recipe is a great alternative to regular pizza. It's just plain delicious. It's also ...
(4 ratings)
A stack of Fudgy Keto Brownies with a bite taken out of one brownie.

Fudgy Keto Brownies

Jenny Wickham Nelson avatar
By Jenny Wickham Nelson
I have been trying recipes for low carb or Keto-friendly brownies and I have not ...
(5 ratings)
Easy One-Skillet Chicken Alfredo over spaghetti squash on a plate.

Easy One Skillet Chicken Alfredo Lc/keto

Paula Todora avatar
By Paula Todora
Low Carb/Keto recipe that is great for the entire family or guests. They will love ...
(1 rating)
A bowlful of Keto-friendly Zuppa Toscana.

1 Pot Tuscany Soup A’la Me Keto Style

C. Lipori (organic Cook) avatar
By C. Lipori (organic Cook)
This is my guessipe on that Tuscan Zuppa soup everyone is raving about. It's a ...
(2 ratings)
Crispy Keto Chicken Tenders on a white plate with celery.

Keto Chicken Tenders

Kitchen Crew avatar
By Kitchen Crew
With a little creativity, a good recipe doesn’t have to sacrifice flavor to accommodate eating ...
(1 rating)
Perfect hard boiled egg.

Perfect Hard-boiled Egg

Kitchen Crew avatar
By Kitchen Crew
They pack protein into a salad, are a fantastic on-the-go breakfast and a necessity for ...
(1 rating)
Pepperoni cheese ball served with pretzel crisps.

Pepperoni Cheese Ball

Mary Lee avatar
By Mary Lee
Another great cheese ball. Quick and easy to make and very tasty... just in time ...
(3 ratings)
Baked chicken breasts on a plate.

Healthy Baked Chicken Breasts

Kitchen Crew avatar
By Kitchen Crew
Boneless chicken breasts are a delicious healthy dinner option. But, they can be tricky to ...
(2 ratings)
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