Healthy #Its Recipes


Feb 28, 2013

Maria's Beans With The Works

By Maria Teluk
Whenever I'm cooking my beans, the whole house smells really good. My whole family can't wait...
Oct 17, 2011

Crunchy chocolatepudding

By maria maxey
ITS a great source of calcuim to help your bones be strong. since i have lots...
27 New Salmon Recipes to Try

27 New Salmon Recipes to Try


Salmon is one of our favorite types of fish. Not only is it a great source of protein, but it’s also high in vitamins, helps regulate hormones, and protects brain health. Delicious, healthy and versatile, we love grilled, air-fried, baked, and sautéed salmon for dinner. Whether it is on top of a salad or served […]

8 Fun & Flavorful Margarita Recipes

8 Fun & Flavorful Margarita Recipes


Guacamole and chips just taste a little better with a margarita. Sitting on the back patio on a warm day is a tad more relaxing sipping on a frozen margarita. They are traditionally made with tequila, triple sec, and lime juice. One reason we love margaritas, though, is you can adjust ingredients to suit your […]

Recipes for All You Lemon Lovers

Recipes for All You Lemon Lovers


In warmer weather, my taste buds gravitate towards lemon. Sweet and savory, I look for ways to incorporate their wonderful tart flavor into my meals. If you love lemon anything as I do, you’re going to want to try these Blue Ribbon recipes. Homemade waffles are an easy breakfast. Jamallah Bergman’s (Atlanta, GA) Lemon Poppy […]