INGREDIENTS
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1 egg, lightly beaten
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3/4 cup crushed saltine crackers
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1/4 cup ketchup
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1 tablespoon Worcestershire sauce
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1 teaspoon seasoned salt
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1 pound lean ground beef
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Nonstick cooking spray
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2 cups frozen shredded hash brown potatoes
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2 cups carrots, peeled and diced or shredded
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1 10 3/4 - ounce can condensed cream of chicken soup
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1/4 cup milk