#High Protein Recipes
Three Quinoa Dishes Adapted by Pam
These dishes just hit me as being great, healthy, low calorie, high protein and high fiber...
Healthy Southwestern Turkey Meatloaf
This is a great beef meatloaf substitute. It's much lower in fat, high in protein, and...
APPLE PROTEIN MUFFINS - SUGAR FREE
We try to eat "clean" at least 80% of the time and we eat very little...
Simple Savory Bacon & Spinach Quiche
From http://12tomatoes.com/2013/08/recipe-bacon-and-spinach-quiche.html "Quiche is an easy and delicious meal-- and it's a great way to incorporate some...
Power-Packed Fruit Smoothie
This is an easy way for me to get in the protein I need daily. Two...
Crack Slaw
They call this "Crack Slaw" with good reason (so I just found out). Just can't stop...
Chicken Cabbage Stir Fry
Serving Size 1 Cup, Calories 90, Cals from fat 20, Total Fat 2.5, Cholesterol 40mg, ...
Sherri’s Low Carb Kalbi
Who said you couldn't enjoy BBQ Korean-Style beef short ribs on a low carb diet? ...
Creamy Barley and Lentil Stew
Lentils are a low-fat source of protein, fibre and many vitamins and minerals. They support a...
Air Fried Butterflied Stuffed Chicken Breast
This chicken breast recipe is very low fat, juicy as all get out, and just plain...
BONNIE’S PEPPERONI PANCAKES
My Pepperoni Pancakes recipe is very high in protein and very filling. It makes a wonderful...
Guilt free protein chocolate chip cookies
Guilt free cookies? Yes please! High in protein, low in fat and sugar. Each cookie is...
Cowboy all day beans
Beans are often a cheaper buy than other base ingredients. When I was raising my kids...