Healthy Recipes

From soups to salads, turkey burgers to desserts, we've got a collection of healthy recipes to satisfy everyone's taste buds and nutritious needs.


Monday at 12:19 AM

Southern Greens

By mary hendricks
Old school southern. Slow cooked full of flavor. Use type of green you like. Important thing...
Sunday at 11:33 PM

Easy veggie soup

By mary hendricks
My family were soup eater's. . This was an easy satisfying bowl of comfort. Summer and...
Tuesday, Feb 23 at 9:11 AM

RASPBERRY VINAIGRETTE

By Jean Fisher
Delicious raspberry salad dressing. I have always loved raspberries. Perfect blend.
Tuesday, Feb 23 at 8:00 AM

Baked Mashed Potato Casserole

By Lynne Lee
If your family loves potatoes, you have to try this! You can easily make it...
Monday, Feb 22 at 9:30 AM

Salmon and Vegetable Rice Bowl

By Michael Hall
This original dish is inspired by my love for Japanese Donburi, simply put, "Rice Bowl". ...
Sunday, Feb 21 at 10:43 AM

Rustic Italian Bread (sponge method)

By Garrison Wayne
This Rustic Loaf is easy to make in your Dutch Oven. It is made in one...
Saturday, Feb 20 at 1:56 PM

Easy Pulled Chicken and Rice Noodles

By Amy H.
I just threw this together one night out of things we had leftover from other dishes...
Feb 20, 2021

Bourbon Steak Bites

By Robin Lieneke
This is a quick, easy and different way to dress up steak. You could leave...
Feb 17, 2021

Nonna Rosa's Morel and Asparagus Quiche

By Carla Hurst-Chandler
Best with fresh morel mushroom but can use sliced portabellas if out of season. This is...
Feb 13, 2021

Bean Sprouts • How to Extend their Shelf Life

By Francine Lizotte
This is a great kitchen trick to keep them longer and fresher for up to a...
Feb 11, 2021

Beverage Essentials: Dairy Free Hot Cocoa

By Andy Anderson !
As I pen these words, we are experiencing some of the coldest weather in recent memory....
Feb 8, 2021

Corned Beef and Cabbage (Slow Cooker)

By Sandy Williams
I love this time of year. I know it's time for corned beef and cabbage! Yummo......
Feb 6, 2021

Grilled Chicken Breast Ciabatta w/ Pesto Mayo~Robynne

By Robynne Glenn
I am always looking for new ways to prepare my family's favorite foods and this sandwich...
Feb 6, 2021

Balsamic Grilled Vegetables

By Susan Din
Veggies marinated in balsamic vinegar and soy sauce and cooked in a grill basket until smokey,...
Jan 31, 2021

Comfort Essentials: Astounding Baked Carrot Soup

By Andy Anderson !
We are not actually going to “bake” the soup, just bake some of the veggies to...
Jan 31, 2021

Beef & Butternut “Chili” (Earlier stages of SCD)

By C C
Early in the Specific Carbohydrate Diet, my kid’s tummy still can’t handle many different ingredients. ...
Jan 30, 2021

Millie's Holy Guacamole Pasta Salad

By Millie P. York
I do a lot of cooking for the hospitality team at my church and I was...
Jan 30, 2021

Watermelon Summer Salad

By Sheri Mullins
A light refreshing side dish for the heat of the summer! Goes great with chicken salad...
Jan 29, 2021

Instant Pot SCD lactose-free Yogurt

By C C
For lactose-free, or following the Specific Carbohydrate Diet as outlined in the book Breaking the Vicious...
Jan 28, 2021

Granola Low Sugar Version

By Nor Mac
I love to eat fat free yogurt with granola. Regular granola is really fattening and sugary....
Jan 28, 2021

Cauliflower & Celery Root Purée

By Francine Lizotte
Light, creamy and full of flavor, this is a great recipe to enjoy this winter!
Jan 27, 2021

I'm a Southern Girl Now....Pot Likker Soup

By Sherry Blizzard
Southern Food=Soul Food=Comfort Food...Pure and simple! If you love collard greens or any kind of...
Jan 23, 2021

Sauerkraut Super Simple MMB

By Melanie B
This is a variation from another recipe I was given. I’ve attached a photo of...
Jan 23, 2021

Watermelon Mozzarella Salad

By Grishma Shah
Watermelon Mozzarella Salad is very easy to make, flavorful, and crowd-pleasing. It is perfect for your...
8 Soup Recipes Made in a Slow Cooker

8 Soup Recipes Made in a Slow Cooker


When the weather is cooler, soup is a delicious addition to your weekly menu. Comforting and easy to make, on a cold night, these recipes will warm you up and are hearty. Serve with crusty bread and salad for dinner. Leftovers are an easy lunch. What’s the best part about these eight soup recipes? They […]

18 Brussels Sprout Recipes

18 Brussels Sprout Recipes


Brussels sprouts get such a bad rap. They are one of our favorite veggies! Their smoky flavor pairs deliciously with cheese, bacon, onions, nuts, and more. A healthy vegetable that is in season right now, now’s the time to start trying new and tasty Brussels sprout recipes. Scroll down for delicious ideas that are sure […]

24 Italian Restaurant-Quality Recipes to Make at Home

24 Italian Restaurant-Quality Recipes to Make at Home


What’s for dinner? Italian, but you’re not heading to your favorite restaurant. Tonight’s restaurant-quality Italian meal is going to be made at home. We’re sharing classic Italian recipes like chicken marsala and eggplant rollatini. There are classics with a twist, such as stuffed chicken Parmesan. And for dessert? Tiramisu, cannolis, and New York Cheesecake are on […]