Healthy Pumpkin Oatmeal Shake

Name: Healthy Pumpkin Oatmeal Shake
Yield: 4
Ingredients: 1/2 cup quick oats; 2 cups water; 1 cup fat free milk (vegans use almond milk); 1 cup ice; 1/2 cup pumpkin puree; 3 tbsp brown sugar; 1-2 tsp cinammon; pumpkin pie spice to taste

Healthy Pumpkin Oatmeal Shake was pinched from <a href="http://www.skinnytaste.com/2010/11/healthy-pumpkin-oatmeal-shake.html" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

•

1/2 cup quick oats

•

2 cups water

•

1 cup fat free milk (vegans use almond milk)

•

1 cup ice

•

1/2 cup pumpkin puree

•

3 tbsp brown sugar

•

1-2 tsp cinammon

•

pumpkin pie spice to taste

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes