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Healthy Lunch Idea Under 400 Calories

Healthy Lunch Meal Under 400 Calories

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HealthstrategyX.com heart healthy fish taco

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This is a clever way to make healthy ingredients appeal to kids.
Healthy Life Stuffing

HEALTHY LIFE LOW CARB STUFFING

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I created this recipe as an alternative to CORN BREAD STUFFING,using low carb Healthy Life bread...
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LIGHTENING FAST HEALTHY SPAGHETTI

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Sometimes you want food fast but, not "fast food"! Well, this was the case one...
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Healthy spaghetti bolognese

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I make this bolognese sauce w/ ground turkey breast to make it healthier than its meatier...
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Healthy, delicious tuna noodle casserole.

By sherry monfils
This is my all-time favorite tuna casserole!
Healthy Choice Tuna Melt

Healthy Choice Tuna Melt

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I have always loved tuna melts. :) Lots of mayonnaise, cheese, and high carb bread. I...
Healthy Turkey Pot Pie

Healthy turkey pot pie

By sherry monfils
Easy to make and delicious!
Very Interesting Substitutes, For Things We Use Everyday,in Our Pantry, To Make Our Health Better. Making Better Choices Is Important With All The Additives In Our Diets Today. Eat And Think Smart! That's The Secret.

SUBSTITUTIONS CHART (Heart Healthy) by freda

By FREDA GABLE
Just found this list in a book I am reading that was compiled by the Kiwanas...
Very Interesting Substitutes, For Things We Use Everyday,in Our Pantry, To Make Our Health Better. Making Better Choices Is Important With All The Additives In Our Diets Today. Eat And Think Smart! That's The Secret.

Healthy, loaded veggie shrimp scampi

By sherry monfils
I love shrimp scampi, but wanted to make it healthier and this is what i came...

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Technically spring has arrived. But, depending on what part of the country you’re in, the weather may not be cooperating. So, we’re sharing comfort food recipes because we know those are good year-round. But, you’ll also see fresh finds since farmer’s markets are starting to burst with goodies. If you’re sick of trying to figure […]
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18 Dessert Recipes To Make Easter a Little Sweeter


In some households, the holiday meal is the highlight of the day. But in others, the dessert table is the real star. If that’s the case in your house, you’re in luck. We’re sharing an assortment of recipes so there is something for everyone. Carrot cake a must-have? You’ll find an addictive one, plus a […]
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It’s that weird time of year that one day you’re grilling in the sunshine and the next you’re cuddling up with some comfort food. These spring-inspired recipes have you covered no matter what Mother Nature throws at you. Full of fresh produce, chock-full of flavor, and ideal for the grill, these Spring dinner ideas will […]

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