"Using lamb slashes fat; mixing a milk-soaked pita into the patty keeps it moist...."
INGREDIENTS
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4 whole-wheat pitas (6 1/2 inches each)
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1/4 cup skim milk
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1 small onion, finely chopped
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2 cloves garlic
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2 tablespoon chopped fresh mint
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4 teaspoon chopped fresh oregano or 1 teaspoon dried
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1 tablespoon fresh lemon juice
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3/4 pound lean ground lamb
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2 teaspoon olive oil
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3 cups arugula
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1 medium tomato, cut into 1/4-inch-thick slices
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1 red onion, cut into 1/4-inch-thick slices
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1/3 cup crumbled feta
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2/3 cup nonfat plain yogurt
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1 tablespoon chopped fresh mint
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2 teaspoon chopped garlic
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2 teaspoon Dijon mustard
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1 teaspoon honey
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1/2 cup peeled, seeded and finely diced cucumber